Reiki is a therapeutic technique originating from Japan that focuses on relieving and revitalizing the body and spirit. During a Reiki session, the practitioner creates a state of calm, peace, and inner harmony within themselves to transmit healing energy to the recipient. This energy aids in restoring inner balance and rejuvenation.

Reiki can provide relief from anxiety, stress, and physical tension, enhancing the body's natural self-healing abilities. It is often used as a method for relaxation and well-being, as well as a complement to other therapeutic practices.